So far so good...

At the start of this year I decided to try something different to get a boost for my weight loss. By largely following a very low calorie diet, with meal replacement packs, I have lost over a stone this year. That puts me lighter than at any time last year and the lightest I have been at this time of year ever since I started this journey. I am now back to a more normal diet and am hoping to still lose some more weight - I want to get to my original target this year, so have another 2 st 7lb to lose. As well as the weight loss, the stint on the packs seems to have reduced my appetite, which can only be a good thing!