Tuesday 31 January 2012

Recipe: Hummus

Syns
Free on EE

Ingredients
Can of chickpeas, drained
2 cloves of garlic
Black pepper
Fat free yoghurt/fat free fromage frais/quark
Lemon juice

Method
  1. Put the chickpeas, garlic and pepper in a food processor and blitz
  2. Add a couple of tabespoons of yoghurt and a few squirts of lemon juice and blitz until smooth.

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