When I started SW I had a specific goal in mind - to lose as much weight as possible before my wedding. It worked. Although I fell short of my overall target of losing 4 stones I did manage to lose 2.5 stones.
I subsequently put back on half of the weight I lost and over the last year or so have fluctuated between 1 and 1.5 stone off my original weight.
I still have a target to get to that original 4 stones off, but I don't seem to have the motivation any more. I've got no reason to get there other than to be at a healthier weight, so it's not happening.
I know that SW works, and I know the plan. I even know when I'm making decisions about what food I have which would be best for food optimising, but I just don't make the right choices.
It's getting to the point where I'm thinking about having a break from the whole thing - I've maintained this weight for long enough now that perhaps it's what I'm destined to be, and I suspect that given the eating habits I've developed I'd probably maintain the weight wthout getting weighed every week.
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