Could it be magic?

Two weeks in a row I lost 3.5lb per week, then the following two weeks I have put on 1lb per week.
It's a bit disappointing given the good work I did, but it was to be expected as I am at the time of year when I am helping celebrate several birthdays. That means losing control a bit, and when added to stresses at work and personally it all adds up.

It's not all bad though. One of the things I have been doing to relieve the stress has been to do a lot more exercise. As I think I have mentioned before,  my wife are currently having personal training sessions twice a week.  It's going great so far and I can feel myself getting fitter with each session. Its been five weeks now so I got my bronze body magic award - it's only taken 2 years for me to get any sort of consistency with exercise from week to week and I feel great because of it.

I am back on it now and hoping for a loss next week. :-)