No, really?

I got a bit of a surprise this week - where I'd expected to put lb on I've actually lost 2lb!

I was pretty good most of the time, and my HEs included a couple of days of scan bran, but at the weekend I had pizza, sushi and cupcakes so had expected that to outweigh the positives.

It's nice to get a surprise like that - maybe it shows that although I'm not following the plan 100% I have enough aspects of it ingrained in my psyche that I'm allowed a slip every now and then. On second thoughts, it's that sort of mentality that let me put a stone back on, so I need to make sure I snap out of that pretty quickly!!

The next couple of weeks could be difficult ones in which to stick to the plan - I have time off for bank hols and for my birthday so am expecting to end up over indulging in synful food. I guess I just need to do my best to keep the syns under control.

Hopefully I'll have more good news next week - only 3.5lb to go to my 2 stone award (4th or 5th time round...) so it'd be nice to make a dent.