Recipe: Mushroom korma, prawn jalfrezi, and lentil and sweetcorn curry

Syns
Free on EE

Ingredients
Peppers, chopped
Onion granules
Garlic granules
Ginger
Korma curry powder
Jalfrezi curry powder
Madras curry powder
Fat free greek yoghurt
King pawns
Mushrooms
Sweetcorn
Chopped tomatoes
Can of lentils
Chopped spinach
Fry light


Method
Mushroom korma

1. Fry the peppers and mushrooms with onion granules, korma curry powder, garlic granules and ginger
2. Add the greek yoghurt and mix well

Prawn jalfrezi

1. Fry the peppers with onion granules, jalfrezi curry powder, garlic granules and ginger
2. Add the prawns and tomoatoes and cook to reduce the liquid
3. Add the greek yoghurt and mix well

Lentil and sweetcorn curry

1. Fry the peppers with onion granules, madras curry powder, garlic granules and ginger
2. Add the spinach, lentils and swetcorn and cook until hot