Tuesday, 20 August 2013

Here we go again...

At weigh in tonight I put on 2lb. It's to be expected given the 2 takeaways and 2 meals out this week, but it could (and possibly should) have been a different story. [] Takeaway curry - could've made one myself, which would've been a lot less spicy (so possibly slightly more enjoyable), and syn free. [] Meals out - could've chosen far less synful meals and so been closer to plan. [] Takeaway pizza/moroccan - could've had less bread and gone for something less synful [] Lunchtime - could've steered clear of syns entirely to enable me to have indulged a bit in the evenings. Instead I synned on both occasions! I'm back to hovering around a weight that I thought I'd finally broken free of. I need to get organised, get motivated and get creative if I'm to stop myself becoming involved in that vicious circle again. I hope that I can get back on track, because I really do want to live a healthy life (I would say happy and healthy, but I've got the happy bit already!), and I want to be able to walk into a shop and buy clothes that I feel comfortable and look good in. I've still got a very long way to go, but I've not given up just yet.

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