Not again...

3lb on this week. I was due a big gain after not making the right choices for quite a while. Life has been up and down recently, and is expected to be so for a while yet, but I need to take control back. I'm back to a weight that I have hovered around in the past and I really don't want to be there for long. It's taster night next week, so hopefully I can get inspired again. If I don't then I risk losing control.