Tuesday, 7 February 2012

Don't know how I did it!

Very pleased to lose 1.5lb this week - it takes my total loss to 1st 9.5lb.

I'm still trying to fathom out how it actually happened though! Syns over the weekend consisted of sharing two large pizzas with my wife, a bowl full of mayo laden salad, a milky hot chocolate, half a bag of minstrels, and wee dram of fab scotch whisky!
Plus points for this week include discovering low syn pancakes (and having a massive batch of them!), loads of fruit, more nice low syn meals and finding mugshots, which could be my new lunchtime staple.
Shovelling snow and another walk with the dog also helped.

A couple of weeks ago I was disappointed at having a gain, since it meant I'd lost less than 1lb per week, but I had a word with myself and quickly realised that if I kept up that rate I'd lose nearly 4 stones over a year, which would get me easily past my current target and the steady loss should make it easier to keep it off. Watch this space to see if I can make it - here's hoping!

1 comment:

  1. You seem to eat more than anyone I know and still lose weight! Brilliant!

    ReplyDelete