Monday, 6 February 2012

Recipe: chicken and tomato pasta

Syns
Syn free on EE if using cheese as HE

Ingredients
Pasta
1 onion, diced
Mushrooms, halved or quartered
1 yellow pepper, diced
Chicken, cubed
Parmesan cheese (HE)
2 garlic cloves, diced
6 Tomatoes, quartered
Fry light

Method
  1. Cook the pasta according to the packet instructions.
  2. Fry the onions, garlic and pepper in fry light until softened.
  3. Add the chicken and fry until browned
  4. Add the mushrooms and tomatoes and fry until the tomatoes have broken down and create a bit of a sauce
  5. Drain the pasta and add to the sauce and stir well
  6. Serve covered in parmesan cheese and enjoy!

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