A few tantrums (about how I am never ever going to be able to eat anything that I haven't prepared myself so I know exactly what's gone into it), half a tub of Ben and Jerry's Phish food, a good night's sleep, and a lot of supportive comments later, and I'm back in the food optimising zone.
I've had a few bits of assorted fruit for breakfast/snacks, a couple of mugshots for lunch in preparation for a possibly syn laden tea - I'm off to a quiz tonight where food (BBQ) is provided. I shall be doing my utmost to minimise my syn intake - I'm thinking kebabs and salad rather than burger and bun. Wish me luck.
I won't be at weigh in for a couple of weeks now since I'm away for work next week (so there's another challenge to my food optimising ability!). I hope that I can continue eating in the way that I did last week - I'm still clinging to the possibility that the gain was a carry forward from the previous week. I can but dream!
In an effort to keep myself motivated, I'd like to put a bit more effort into this blog and my SW journey with a bit of help from my readers (both of you!):
- Slim, slim a song... I have had some thoughts of rewriting song lyrics to fit with SW - here's my first effort. Let me know if you have any suggestions for the next attempt.
- That's the way to do it... I've decided to try and inspire myself by putting together some tips to make cooking on SW easier and more varied (i.e. the way I was doing it in the early days of my journey). This is a post I'd planned a while ago, but felt that given I wasn't actually losing any weight that I wasn't in the best place to give others any advice. Let me know if you have any suggestions for tips to include/tell me what really helps you.
- Ready, steady, cook!... I've not put any recipes up for a while because I've not come up with anything new. I want to get back into the creative swing of things, so I'm happy to have any suggestions on meals that you've always wanted to be SWised, but haven't known where to start.
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