In a week when I was careful about what I ate when I ate out (e.g. salads without dressings for starters and mains at Frankie and Benny's) I managed to put on 1.5lb.
That's largely down to eating too many cakes. My wife made some batches for a local fair and there were loads of leftovers and offcuts. Unfortunately my willpower was very sadly lacking. It's so frustrating to let myself slip back like that when if I had lost even 1/2lb I would've had losses three weeks in a row for the first time in over a year.
It's my 1st wedding anniversary on Monday and I am currently 1 stone heavier than I was when I got married. I am determined to get back to that weight and beyond to target, but it's clear it's not going to be an easy journey.
My wife managed to lose 2lb this week. I'm so proud of her for losing 6.5lb in 3 weeks! Hopefully we can spur each other on to our goals.
No comments:
Post a Comment