On a positive note this was my fourth run in four days. The bit negative is that I had to abandon it after quarter of a mile.
My calf decided to start acting up, so rather than risk injury I felt the best course of action was to count today as a bit of a rest day.
When combined with this evening's weigh in (more of that in another post once I have been shopping) them I am frustrated to say the least.
Tuesday 3 December 2013
Running log 3.12.2013
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