Wednesday, 4 December 2013

Fitter, faster, fatter...

So in a week where I've finally made myself get out running regularly, and after being inspired to try out some new SW recipes I managed to put on 1.5lb to take me just 1.5lb short of the weight I was at the start of the year. It's a bit frustrating, but I know why I put the weight on - sticking to v low syns for meals was a good start, but I snacked on synful foods and overdid it on my HEs - having porridge, scan bran (cake) and hi-fi bars in the same day wasn't really going to help was it? Just a few more weeks left until the end of this year and I will do my best to lose as much weight as possible. The running will help - the good feeling of getting fitter and faster will pass on through the food I want. By making the conscious choice about running then hopefully I will make the same choices about food.

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