I joined Slimming World in April 2011 and managed to lose 2.5 stone before my wedding in September 2011. I since strayed from the path a bit and put back on half of what I lost. This blog will chart my progress to my target weight and include the secrets of my success (or otherwise!)
Sunday, 1 December 2013
Running log 1.12.2013
The same route as yesterday, except for a downhill finish. It was tougher, which I put down to having a full stomach from eating too much too close to the run. As it turns out, it was more to do with the quicker pace.
1 mile in 10.01 - 27 seconds faster than yesterday, which I'm very happy with.
I hope to get out as much as possible in December - I'd like to end the year on a high and kick off the new one in fitness style.
Labels:
Running log
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment