I joined Slimming World in April 2011 and managed to lose 2.5 stone before my wedding in September 2011. I since strayed from the path a bit and put back on half of what I lost. This blog will chart my progress to my target weight and include the secrets of my success (or otherwise!)
Monday, 2 December 2013
Running log 2.12.2013
Another run under my belt today. My first under the new routine without my running partner to spur me on and set the pace.
It was pretty late (9pm) when I went out but I'm really glad I did - hopefully it will spur me on to get out even when I do get back from work a bit late. My aim is to get into the habit of running so that it becomes easier to just get out and do it. 3 days in a row now - a run every day in December :-)
Distance: 1 mile. Time: 9.51 - 10 seconds faster than yesterday!
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Running log
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