On a positive note this was my fourth run in four days. The bit negative is that I had to abandon it after quarter of a mile.
My calf decided to start acting up, so rather than risk injury I felt the best course of action was to count today as a bit of a rest day.
When combined with this evening's weigh in (more of that in another post once I have been shopping) them I am frustrated to say the least.
I joined Slimming World in April 2011 and managed to lose 2.5 stone before my wedding in September 2011. I since strayed from the path a bit and put back on half of what I lost. This blog will chart my progress to my target weight and include the secrets of my success (or otherwise!)
Tuesday, 3 December 2013
Running log 3.12.2013
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