Saturday, 14 April 2012

Food diary 14/4/2012

Breakfast: Nothing

Lunch: Potato and egg salad and tub of fruit

Tea: Frankie and Benny's crab salad (say 5 syns for the sweet chilli dressing) and a slice of birthday cake (about 15 syns)

Snacks: Philly light (HEa), weetabix oatybar (HEb). A third of an easter egg (about/at least 20 syns)
Drinks: diet coke

Total syns for the day: 40+

Total syns for the week to date: 67.75+

Average syns per day: 16.9375

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