Thursday, 19 April 2012

Food diary 18/4/2012

Breakfast: oaty bar (HEb), fruit

Lunch: Crunchy salad, no dressing, 2 babybel (HEa)

Tea: Leek, mushroom and smoked salmon omelette, spaghetti hoops, mini magnum (9 syns)
Snacks: Loads of fruit

Drinks: tea, water

Total syns for the day: 9

Total syns for the week to date: 9

Average syns per day: 9

Problems coming up: possible curry and drinks on Friday, plus a weekend away from home. Will have to minimise my syns for the rest of the week to make up for it and then just hope for the best.

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