Thursday, 19 April 2012

Food diary 19/4/2012

Breakfast: fruit

Lunch: Jacket potato with beans, loads of fruit

Tea: Stir fry veg, leek, mushrooms and onions with pasta, noodles, pesto (1 syn) and 2 babybel (HEa). 2 weetabix (HEb), yoghurt and jam (2 syns)

Snacks: Loads of fruit

Drinks: tea, water

Total syns for the day: 3

Total syns for the week to date: 12

Average syns per day: 6

Tomorrow is the start of a tricky time SW wise - takeaway curry tomorrow, out for a meal on sat and away from my kitchen for the weekend. I'll just have to try to not have too much, stick to what's lowest in syns, steer clear of syns whenever I have control and get back to it as soon as possible.

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